I was reminded this morning with a video n Why the Brain Craves Sleep and Exercise on the BrainRules blog of the not so obvious intersection between exercise and cognition. I'm a fan of Brain Rules by John Medina and the post's video interview is a good reminder that I have not been diligent in the physical exercise that he nicely ties to a healthy brain. The connection to sleep is more obvious.
Exercise and Learning. It's Intersectable
tags: Exercise, Learning